Dr. Michael Breus, Ph.D.
Chief Sleep Officer at Orion
After decades of research, I can tell you the fastest path to better sleep isn't a supplement or a routine, it's understanding what your body temperature is doing between midnight and 5 AM.
View customer reviews
Sleep Disruption Test
A one-night at-home sleep test that measures what’s actually disrupting your sleep, with next-day results and a personal sleep advisor to walk you through it.
$100
$35
+ Free 3-Day Shipping
BETTERSLEEP applied — Save 65%
This option is currently unavailable.
30-day money-back guarantee
6,000+
Sleep Reports
Next Day
Results
HSA/FSA eligible
Simple & easy sleep test at home
Order your sleep test
One-time cost, free shipping, nothing to return.
Scan, apply, and sleep for one night
A comfortable patch monitors your temperature overnight. No wires, no setup.
Review your results with a personal sleep advisor
Next-morning results with a personalized report on what’s disrupting your sleep and how to fix it.
What's Included
Sleep Disruption Test Patch
Included
Comprehensive Temperature Sleep Report
Included
15-Minute Sleep Advisor Consultation
Included
Personalized Sleep Recommendations
Included
Your sleep data stays yours
Encrypted, never sold, delete anytime. Privacy policy
Bad sleep isn’t random. It’s happening for reasons you can’t see. Your Orion patch sees it in one night, and shows you exactly how to fix it.
Your overnight sleep grade
Every wake up, timestamped
How far your temperature drifted
Your full night timeline
Common Questions
Wear the adhesive patch under your arm for one night. It tracks your core body temperature and disruption events throughout the night. Your results are ready the next morning, and your advisor uses them to walk you through exactly what's happening to your sleep and why.
Your report maps your body temperature against every disruption event throughout the night: when your temperature spiked, how long it stayed elevated, and whether it triggered a wake. You get a sleep grade, a temperature profile showing how closely you track to the optimal circadian cooling pattern, and a timeline of each interruption. Your advisor walks you through what it means and what to do about it.
Your kit includes a comfortable sensor patch, detailed instructions, and prepaid return packaging. After your test night, you'll receive a comprehensive report showing your temperature patterns, movement data, and personalized recommendations directly from a sleep advisor.
Your results are ready immediately. From there, you book a free 1:1 call with your Orion Sleep Advisor, a sleep expert who has already reviewed your report before you speak. On the call, they'll walk you through your temperature profile, explain exactly which disruptions were temperature-triggered and when they happened, and tell you what your ideal sleep temperature looks like across the night. If the data points to temperature as your primary issue, they'll show you what a fix looks like. If it doesn't, they'll tell you that too.
The test is designed to capture your real sleep patterns, disruptions included. If you toss and turn, wake up hot, or have a rough night, that's exactly the data that makes your results useful. A "bad" night gives your sleep advisor more to work with, not less.
Every test provides valuable data about your sleep patterns, temperature regulation, and sleep stages. If you feel like your Sleep Disruption Test doesn't give you a clear picture of what's disrupting your sleep, return it within 30 days for a full refund. No commitment, no risk.
Built on the science of
sleep temperature
Body temperature is the #1 controllable component of sleep quality.
Your Sleep Report
What you’ll discover about
understanding yours
Your comprehensive sleep report covers the key factors that determine sleep quality — delivered in 24 hours.
Sleep Grade
A letter grade for your full night — A to F — with duration, temperature range, and interruption count.
Temperature Profile
See how your temperature tracked against the optimal circadian curve — and where spikes disrupted your sleep.
Fluctuation Analysis
Small temperature shifts of just a few degrees can cause awakenings you never notice — fragmenting deep and REM sleep.
Sleep Interruptions
A timeline of each disruption — when it occurred, how long it lasted, and the temperature spike that caused it.
Real results from real sleepers.
Frequently asked questions
Most people forget it's there within the first few minutes. It's an adhesive sensor designed to stay put through a full night of normal sleep, including movement. No wires, no device on your wrist, nothing to think about.
Place the patch on your side body, around the middle of your torso. Pick a flat, dry area of skin just below the ribs, press it on firmly for a few seconds, and you're set.
Yes. The Sleep Disruption Test is a one time purchase, no follow-up required. If you decide to move forward with the Orion system afterward, your test results are used to pre-configure it to your exact temperature profile so it works from night one.
The Orion Sleep Disruption Test uses sensors specifically calibrated for sleep analysis and temperature tracking. Unlike general fitness trackers, it provides detailed insights into your body's temperature regulation throughout the night and correlates this with your sleep stages to identify exactly what's disrupting your rest.
You'll receive your detailed sleep analysis report within 5 business days after we receive your completed test. The report includes easy-to-understand graphics and specific, actionable recommendations based on your data.
Have a question?
Chat with our team—we're here to help.
Get Started
Better sleep starts with
understanding yours
One night. One patch. A comprehensive picture of what’s disrupting your sleep — and a personal advisor to walk you through every detail.
Free Shipping · HSA/FSA Eligible · 30-Day Returns
Sleep Disruption Test
$100
One night. Next-day results.
$100
