Dr. Michael Breus, Ph.D.
Chief Sleep Officer at Orion
After decades of research, I can tell you the fastest path to better sleep isn't a supplement or a routine, it's understanding what your body temperature is doing between midnight and 5 AM.
Sleep Disruption Test
A one-night at-home sleep test that measures what’s actually disrupting your sleep, with next-day results and a personal sleep advisor to walk you through it.
$100
$25
+ Free 3-Day Shipping
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1-night sleep patch tracks temperature, wake events & sleep stages while you sleep
Personalized sleep report see exactly how disruptions affect your deep sleep
Free advisor session a sleep specialist walks you through your results & next steps
Sleep insights targeted recommendations based on your biology, not generic advice
This option is currently unavailable.
30-day money-back guarantee
6,000+
Sleep Reports
Next Day
Results
HSA/FSA eligible
Simple & easy sleep test at home
Order your sleep test
One-time cost, free shipping, nothing to return.
Scan, apply, and sleep for one night
A comfortable patch monitors your temperature overnight. No wires, no setup.
Review your results with a personal sleep advisor
Next-morning results with a personalized report on what’s disrupting your sleep and how to fix it.
Built on the science of
sleep temperature
Body temperature is the #1 controllable component of sleep quality.
What’s inside your
sleep report
Temperature shifts, disruption events, and a clear letter grade — reviewed by your personal sleep advisor.
Your overall sleep quality, scored A to F
A single letter grade for your full night of sleep, along with sleep duration, temperature range, and interruptions.
Your temperature curve compared to the optimal pattern
Visualize how close you track to the optimal circadian pattern of cooling down and warming up.
How stable your temperature stayed overnight
Even small temperature changes of just a few degrees can cause brief awakenings, often without you noticing.
When and how your sleep was disrupted
A timeline of each sleep disruption, including when it happened, how long it lasted, and the spike that triggered it.
Review with a
personal sleep advisor
Every sleep test comes with a personal sleep consultation. Next day results.
What’s disrupting your sleep?
The most common sleep disruptors aren’t mysteries. A one-night test tells you what years of bad sleep couldn’t.
Partner sleeps colder or hotter
Varying temperature preferences can even be worse than different sleep schedules.
Night sweats or chills
Temperature is the easiest controllable sleep factor, but is often overlooked.
Menopausal hot flashes
Sudden night time heat can make it difficult to go back to sleep without a cooling aid.
Frequent wake-ups
Sleep interruptions are a signal that you aren’t sleeping at your ideal temperature.
Feeling tired while driving
If you feel daytime drowsiness even with a full 8 hours, the problem is quality not quantity.
Real results from real sleepers
Frequently asked questions
Wear the adhesive patch under your arm for one night. It tracks your core body temperature and disruption events throughout the night. Your results are ready the next morning, and your advisor uses them to walk you through exactly what's happening to your sleep and why.
Most people forget it's there within the first few minutes. It's an adhesive sensor designed to stay put through a full night of normal sleep, including movement. No wires, no device on your wrist, nothing to think about.
Place the patch on your side body, around the middle of your torso. Pick a flat, dry area of skin just below the ribs, press it on firmly for a few seconds, and you're set.
Your report maps your body temperature against every disruption event throughout the night: when your temperature spiked, how long it stayed elevated, and whether it triggered a wake. You get a sleep grade, a temperature profile showing how closely you track to the optimal circadian cooling pattern, and a timeline of each interruption. Your advisor walks you through what it means and what to do about it.
Your results are ready immediately. From there, you book a free 1:1 call with your Orion Sleep Advisor, a sleep expert who has already reviewed your report before you speak. On the call, they'll walk you through your temperature profile, explain exactly which disruptions were temperature-triggered and when they happened, and tell you what your ideal sleep temperature looks like across the night. If the data points to temperature as your primary issue, they'll show you what a fix looks like. If it doesn't, they'll tell you that too.
Yes. The Sleep Disruption Test is a one time purchase, no follow-up required. If you decide to move forward with the Orion system afterward, your test results are used to pre-configure it to your exact temperature profile so it works from night one.
The Orion Sleep Disruption Test uses sensors specifically calibrated for sleep analysis and temperature tracking. Unlike general fitness trackers, it provides detailed insights into your body's temperature regulation throughout the night and correlates this with your sleep stages to identify exactly what's disrupting your rest.
Your kit includes a comfortable sensor patch, detailed instructions, and prepaid return packaging. After your test night, you'll receive a comprehensive report showing your temperature patterns, movement data, and personalized recommendations directly from a sleep advisor.
You'll receive your detailed sleep analysis report the day after you complete your test. The report includes easy-to-understand graphics and specific, actionable recommendations based on your data.
The test is designed to capture your real sleep patterns, disruptions included. If you toss and turn, wake up hot, or have a rough night, that's exactly the data that makes your results useful. A "bad" night gives your sleep advisor more to work with, not less.
Every test provides valuable data about your sleep patterns, temperature regulation, and sleep stages. If you feel like your Sleep Disruption Test doesn't give you a clear picture of what's disrupting your sleep, return it within 30 days for a full refund. No commitment, no risk.
Have a question?
Chat with our team—we're here to help.
Stop guessing.
Start sleeping.
One night. One patch. A complete picture of what’s disrupting your sleep and a clear path to fix it.
Sleep Disruption Test
$100
One night. Next-day results.
$100
